What happens in a session?
Sessions are 50 minutes long, held weekly via secure video call. There's no set agenda imposed from outside — you bring what's on your mind, and we work with whatever emerges. Sometimes that's a specific event or feeling; sometimes it's a pattern you've noticed repeating across relationships or situations.
Silence has a place in this work too. Not the awkward kind, but the kind that allows something unspoken to surface. You won't be interrogated or told what to think.
How long does it take?
There's no fixed number of sessions. Some people come for several months and feel they've reached a natural pause; others work for years. We'll talk openly about how the work is going and what you're hoping for — but the pace is yours, not imposed from outside.
Is online psychoanalysis possible?
Yes — and research supports this. Working online means you can access depth psychotherapy regardless of where you live in the UK, without the additional stress of travel. Many people find they settle into online sessions quickly, particularly once the therapeutic relationship is established.
Read more: Can you do psychoanalysis online?