Last updated: May 2026
About this website
This website is operated by Sylwia Kowalska-Biggar, psychoanalytic psychotherapist, trading as Your Internal Life (yourinternallife.com). By using this website you agree to the terms set out below.
Not a substitute for therapy
The content on this website — including blog posts, condition descriptions and general information about psychotherapy — is provided for informational purposes only. It does not constitute therapeutic advice, clinical guidance or a therapeutic relationship.
Reading this website does not make you a client, and nothing on it should be treated as a substitute for professional support. If you are in crisis or need urgent help, please contact your GP, call NHS 111, or contact the Samaritans on 116 123.
No therapeutic relationship
Submitting an enquiry through the contact form does not establish a therapeutic relationship. A therapeutic relationship begins only when both parties have explicitly agreed to work together and a first session has taken place.
Accuracy of information
I make reasonable efforts to keep the information on this website accurate and up to date, including fees, availability and professional registration details. However, I cannot guarantee that all information is current at all times. Please contact me directly to confirm current availability and fees before making any decisions.
Intellectual property
All content on this website — including text, design and structure — is the intellectual property of Sylwia Kowalska-Biggar unless otherwise stated. You may not reproduce, republish or redistribute content from this site without prior written permission.
External links
This website may contain links to third-party websites. I am not responsible for the content or privacy practices of those sites. Links are provided for convenience and do not constitute endorsement.
Limitation of liability
To the extent permitted by law, I accept no liability for any loss or damage arising from your use of this website or reliance on its content. This does not affect any statutory rights you may have.
Governing law
These terms are governed by the laws of England and Wales. Any disputes will be subject to the exclusive jurisdiction of the courts of England and Wales.
Contact
If you have any questions about these terms, please contact me at sylwia@yourinternallife.com.